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V log : Information about Ragi / Finger millet – தினமும் கேழ்வரகு உண்பவர்களுக்கு பல வியாதிகள் வராது.

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#MallikaBadrinathVeetuSamayal

கேழ்வரகு மசால் தோசை:

ராகி களி / Ragi Mudde:

Ragi Roti / ராகி ரொட்டி :

Ragi Banana Appam :

கம்பு கேழ்வரகு தோசை:

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25 comments

  1. Brinda Ananth

    Dear Mallikaji ??
    You have given such nice
    tips on Calcium & how its a must for ladies in the older
    age group & youngsters also. Please share some more info. regarding other millets also. For past 20years i am taking millets only…. Very????useful. Please continue….. ??

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