Sprouted Vendhaya Salad
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Sprouted Vendhaya Salad :
Fenugreek Sprouts – 1 1/2 Tbl spn
Almonds – 4 sliced
Walnuts – few pieces
Roasted Sesame & flax seeds – 1 Tbl spn
Grated fresh Coconut – 1 1/2 Tbl spns
Pea nuts – 2 Tbl spnsv
Vendhaya salad 🙂 Woowwww Anga thaan nikkareenga Madam neenga.
A healthy salad with a different combo ?????????????
Supermaa.Soundincreasepaingmaa.k.Aruna.
Sounds yummy, the food could have been shown more close up especially the salad, second half was ok
Mam,thanks for the salad.please put more salads in future.seeing you after so many years.you have become so fit and glowing and ofcourse with your beautiful smile.your books are there with me.
Super! Great idea. Very unique and healthy!
Very useful explanation man.?
Super information about vendhayam. Tku you mam.
Very happy you gave us This salad. I too believe in vendhayam. I use iteven while coiking dal.
Excellent salad
Mam soups varieties podunga.
Good compilation of wonderful health benefits..urmila..
Very useful msg. thank you so much.
?recipe mam mam put ur daily routine samayal
Very very valuable and useful. Thank you.
நான் வந்து தினமும் பிளாஸ்க்கில் கருசீரகம், வெந்தயம், ஓமம். சீரகம் தண்ணீர் கொதிக்கவைத்து ஊற்றி குடிப்பேன்
I tried, its yummy and filling. Thank you mam!
Healthy recipe Mam.Thank you very much.
Mam super?
Hi Mallika very healthy salad. If I am correct you are the first one who demonstrated cooking videos on social media’s. I have seen your cooking on tv channels a lot. Please post more salads. I am 58 years and my husband 65 . We mostly eat salads for dinner. Even my daughter and her husband also mostly eat salads for dinner. We are living USA. I am happy that you are mentioning health benefits also. Keep up the good work.?????