இந்த நேரத்தில் சாப்பிடவே கூடாது – மருத்துவர் ஜெயஶ்ரீ | Dr.Jeyasree – Late night food danger
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Wednesday, 18 Jun 25
இந்த நேரத்தில் சாப்பிடவே கூடாது – மருத்துவர் ஜெயஶ்ரீ | Dr.Jeyasree – Late night food danger
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This is useful video
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True use full video
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Yes சூப்பர் but later me
Neenge enna madam sapdringe
Unmaiyai sollungge.
This is incorrect information. The digestion does not stop all together in the night ititss just not as effective as it is during day time. Because of this the food does not get digested fully and since you are not performing any activity other than sleeping more calories are converted into sugar and fat than what would normally happen in day time. That is why it is good to eat before sun set which is healthy physically and mentally.
That is what she is saying…….no activity-no food
@@wolfsr9259 No she said the system shuts down in night time but it does not that is what I am trying to say.
Night shift pandra so many people are there .. what type of food you should eat in night .